With all that i have been going thru right now, i request all who read this blog to please give time to have your medical checkup especially if you are not feeling well. Do not take your well being for granted. Like the oxygen in the airplane, help yourself first.

It wouldn't be selfishness, not even heroism. It will be stupidity if you don't do it. Delaying will only make things harder to counter the disease.

I wouldn't want anyone, my friends and even my enemies to have to go thru all the hardships of being sick. Please have your medical checkup now. You owe it to yourself.

Again, please have your check up and don't take things for granted. As they say, better safe than sorry....