One of the side effect of chemotheraphy on me is constipation so i am having these for breakfast:
The google search has helped me a lot lately. I was able to search what can help me counter my heartburn and constipation. I took food that are not acidic and rich in fibre. Now my tummy has improved except the lingering pains which has somehow lessened a bit.
Technology is truly a gift from God. Now i don't have to bring along my PIMS. I am a person who always check on the details of every medicine i take and / or give to my family. All i need to do is search! I can't imagine anymore how life would be without the internet.
Hi-Fiber Breakfast
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