Today i have running nose and i keep on sneezing a lot. Macau temperature is between 14 to 17 degrees centigrade only so it is not that cold. I also have some back pains every now and then.

I still look forward to better days ahead and i hope my body immune system stays up all the time. All i have to do is try to protect myself and drink all my vitamins and supplements.

My mouthsore is getting better, my hair should be growing back soon and my nails should grow back to normal colors.
I should regain My strength!!!